The Quickest Way To Cut .2 Seconds Of You Sprint Time Is By Improving Your Technique

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Speed Training Coach Is Giving Away His EXACT Coaching Points To Help Athletes Sprint Faster & Improve Their Technique!

Chris Dowell

 Football, Lineman


Improving my sprint technique helped me be a better athlete on the field. I feel faster and more powerful to play ball.

Joe Platz

Football, Linebacker


Josh is one of a kind when it comes to speed and strength training. It's been great getting to know him over my career.

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